Kyle Boyd v9:00/1:00r...3 row
5,829
Meters
27:00.0
Time
2:18.9
Pace
336
Calories
145
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,862 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 118 |
April 27, 2023 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,829 | 2:18.9 | 130 | 746 | 28 | 145 | |
| 9:00.0 | 1,917 | 2:20.8 | 125 | 726 | 28 | 141 | |
| r: 1:00 | 16 | ||||||
| 9:00.0 | 1,946 | 2:18.7 | 131 | 753 | 28 | 145 | |
| r: 2:00 | 17 | ||||||
| 9:00.0 | 1,968 | 2:17.1 | 136 | 760 | 28 | 150 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.