Kyle Boyd v5:00/r...3 row
5,610
Meters
27:00.0
Time
2:24.3
Pace
208
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,626 |
| Overall Time | 28:30.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 117 |
June 13, 2023 19:15:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,610 | 2:24.3 | 116 | 462 | 28 | ||
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 26 | 116 | |
| 9:00.0 | 2,045 | 2:12.0 | 152 | 820 | 30 | 157 | |
| r: 1:30 | 16 | ||||||
| 4:00.0 | 728 | 2:44.8 | 78 | 555 | 27 | 125 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.