Kyle Boyd v5:00/1:00r...3 row
3,538
Meters
17:00.0
Time
2:24.1
Pace
199
Calories
126
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,565 |
| Overall Time | 20:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 143 |
June 03, 2024 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,538 | 2:24.1 | 117 | 702 | 24 | 126 | |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 24 | 118 | |
| r: 1:00 | 13 | ||||||
| 10:00.0 | 2,175 | 2:17.9 | 133 | 756 | 26 | 148 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 24 | 114 | |
| r27 |
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Workout Graph
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