Kyle Boyd v3:00/r...2 row
3,095
Meters
13:13.4
Time
2:08.1
Pace
195
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,095 |
| Overall Time | 13:13.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 137 |
March 27, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.4 | 3,095 | 2:08.1 | 166 | 884 | 25 | 156 |
| 3:00.0 | 596 | 2:31.0 | 102 | 660 | 23 | 143 |
| 10:13.4 | 2,500 | 2:02.6 | 190 | 950 | 27 | 170 |
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Workout Graph
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