Robert Kearney v1:00/1:00r...7 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
147
Calories
139
Heart Rate
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,563 |
| Overall Time | 17:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 143 |
September 02, 2026 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 882 | 25 | 139 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 24 | 137 | |
| r: 1:00 | 207 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 26 | 137 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 900 | 21 | 141 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 26 | 138 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 22 | 140 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 930 | 28 | 141 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 23 | 141 | |
| r: 1:00 | 185 | ||||||
| r1,202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.