Robert Kearney 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
332
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 196 |
February 09, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 30 | 151 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 32 | 139 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 30 | 144 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 29 | 152 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 30 | 158 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 30 | 166 |
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5000 mtr to do in 20min