Robert Kearney 30:12 row
7,018m
Meters
30:12.9
Time
2:09.1
Pace
431
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
| Drag Factor | 197 |
February 12, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.9 | 7,018m | 2:09.1 | 162 | 859 | 27 | 141 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 119 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 135 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 134 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 145 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 135 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 159 |
| 30:12.0 | 44m | 2:16.3 | 138 | 775 | 19 | 157 |
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Workout Graph
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