Robert Kearney 5000m row

5,000m

Meters

22:26.0

Time

2:14.6

Pace

315

Calories

Average Watts144
Calories Per Hour793
Stroke Rate29
Stroke Count642
Drag Factor192

March 09, 2021 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.0 5,000m 2:14.6 144 793 29
3:58.3 1,000m 1:59.1 207 1012 33
4:12.5 2,000m 2:06.2 174 898 30
5:03.9 3,000m 2:31.9 100 643 25
4:51.8 4,000m 2:25.9 113 687 27
4:19.7 5,000m 2:09.8 160 850 29

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Workout Graph

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