Robert Kearney v1:00/1:00r...7 row

4,078m

Meters

16:00.0

Time

1:57.7

Pace

274

Calories

157

Heart Rate

Rest Distance1,289m
Rest Time16:00.0
Overall Distance5,367m
Overall Time32:00.0
Average Watts215
Calories Per Hour1038
Stroke Rate31
Stroke Count672
Drag Factor186

May 26, 2021 20:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,078m 1:57.7 215 1038 31 157
1:00.0 248m 2:00.9 198 980 30 130
r: 1:00 132m
2:00.0 518m 1:55.8 225 1075 31 155
r: 2:00 97m
3:00.0 760m 1:58.4 211 1025 30 162
r: 3:00 209m
4:00.0 1,007m 1:59.1 207 1011 31 166
r: 4:00 250m
3:00.0 760m 1:58.4 211 1025 31 163
r: 3:00 387m
2:00.0 516m 1:56.2 223 1066 30 165
r: 2:00 144m
1:00.0 269m 1:51.5 252 1168 32 160
r: 1:00 70m
r1,289m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.