Robert Kearney 5000m row

5,000m

Meters

21:32.3

Time

2:09.2

Pace

308

Calories

Average Watts162
Calories Per Hour858
Stroke Rate30
Stroke Count647
Drag Factor190

April 25, 2022 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.3 5,000m 2:09.2 162 858 30
4:17.8 1,000m 2:08.9 163 862 31
4:13.9 2,000m 2:06.9 171 888 30
4:14.1 3,000m 2:07.0 171 887 30
4:32.7 4,000m 2:16.3 138 775 28
4:13.7 5,000m 2:06.8 171 890 30

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Workout Graph

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