Robert Kearney 5000m row
5,000m
Meters
22:55.0
Time
2:17.5
Pace
289
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 197 |
September 19, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,000m | 2:17.5 | 135 | 763 | 24 | 126 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 25 | 117 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 | 130 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 24 | 128 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 25 | 130 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 24 | 127 |
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Workout Graph
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