Robert Kearney v1500m/2:00r...4 row
6,000m
Meters
25:49.1
Time
2:09.0
Pace
369
Calories
40
Heart Rate
| Rest Distance | 1,124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,124m |
| Overall Time | 33:49.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 204 |
July 25, 2023 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.1 | 6,000m | 2:09.0 | 163 | 859 | 27 | 40 | |
| 6:13.3 | 1,500m | 2:04.4 | 182 | 925 | 27 | 0 | |
| r: 2:00 | 303m | ||||||
| 6:17.3 | 1,500m | 2:05.7 | 176 | 905 | 28 | 160 | |
| r: 2:00 | 203m | ||||||
| 6:48.2 | 1,500m | 2:16.0 | 139 | 778 | 27 | 0 | |
| r: 2:00 | 239m | ||||||
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 27 | 0 | |
| r: 2:00 | 379m | ||||||
| r1,124m |
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Workout Graph
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