Robert Kearney v1:00/2:00r...1 row
258m
Meters
1:00.0
Time
1:56.2
Pace
17
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 263m |
| Overall Time | 3:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 205 |
January 02, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | |
| r: 2:00 | 5m | |||||
| r5m |
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Workout Graph
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