Robert Kearney 30:43 row
6,023
Meters
30:43.0
Time
2:32.9
Pace
324
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 202 |
January 02, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.0 | 6,023 | 2:32.9 | 98 | 632 | 324 | 24 | 141 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 131 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 127 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 143 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 | 141 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 | 140 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 | 154 |
| 30:43.0 | 128 | 2:47.9 | 74 | 502 | 6 | 20 | 154 |
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Workout Graph
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