Robert Kearney v1000m/2:00r...6 row
6,000
Meters
26:04.9
Time
2:10.4
Pace
363
Calories
150
Heart Rate
| Rest Distance | 2,068 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,068 |
| Overall Time | 38:04.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 207 |
January 03, 2024 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:04.9 | 6,000 | 2:10.4 | 158 | 835 | 27 | 150 | |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 29 | 108 | |
| r: 2:00 | 361 | ||||||
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 27 | 153 | |
| r: 2:00 | 323 | ||||||
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 27 | 155 | |
| r: 2:00 | 350 | ||||||
| 4:22.4 | 1,000 | 2:11.2 | 155 | 823 | 27 | 162 | |
| r: 2:00 | 347 | ||||||
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 25 | 164 | |
| r: 2:00 | 298 | ||||||
| 4:23.8 | 1,000 | 2:11.9 | 153 | 818 | 27 | 161 | |
| r: 2:00 | 389 | ||||||
| r2,068 |
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Workout Graph
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