Robert Kearney 100c row
1,799m
Meters
9:16.9
Time
2:34.7
Pace
100
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 206 |
January 03, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.9 | 1,799m | 2:34.7 | 94 | 624 | 24 | 129 |
| 0:59.0 | 185m | 2:39.4 | 86 | 597 | 24 | 119 |
| 0:52.9 | 179m | 2:27.7 | 108 | 673 | 25 | 129 |
| 0:56.6 | 184m | 2:33.8 | 96 | 631 | 25 | 127 |
| 0:55.8 | 183m | 2:32.4 | 99 | 639 | 25 | 128 |
| 0:45.8 | 167m | 2:17.1 | 136 | 767 | 26 | 135 |
| 1:04.3 | 187m | 2:51.9 | 69 | 537 | 23 | 131 |
| 1:09.3 | 186m | 3:06.2 | 54 | 486 | 20 | 119 |
| 0:53.1 | 178m | 2:29.1 | 105 | 662 | 26 | 128 |
| 0:50.3 | 176m | 2:22.8 | 120 | 712 | 25 | 137 |
| 0:49.8 | 174m | 2:23.1 | 119 | 711 | 25 | 143 |
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Workout Graph
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