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Robert Kearney v0:20/0:10r...24 row

1,894

Meters

8:00.0

Time

2:06.7

Pace

115

Calories

88

Heart Rate

Rest Distance2,201
Rest Time11:40.0
Overall Distance4,095
Overall Time19:40.0
Average Watts172
Calories Per Hour862
Stroke Rate29
Stroke Count235
Drag Factor136

January 24, 2024 20:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,894 2:06.7 172 862 29 88
0:20.0 84 1:59.0 207 900 30 92
r: 0:10 32
0:20.0 89 1:52.3 247 1080 30 98
r: 0:10 32
0:20.0 74 2:15.1 142 720 30 98
r: 0:10 29
0:20.0 64 2:36.2 92 540 27 92
r: 0:10 30
0:20.0 85 1:57.6 215 900 30 88
r: 0:10 33
0:20.0 78 2:08.2 166 720 33 91
r: 0:10 27
0:20.0 88 1:53.6 239 1080 33 86
r: 0:10 29
0:20.0 89 1:52.3 247 1080 30 89
r: 4:00 769
0:20.0 90 1:51.1 255 1080 27 77
r: 0:10 32
0:20.0 90 1:51.1 255 1080 30 87
r: 0:10 28
0:20.0 78 2:08.2 166 720 30 85
r: 0:10 28
0:20.0 81 2:03.4 186 900 27 86
r: 0:10 30
0:20.0 62 2:41.2 83 540 27 78
r: 0:10 29
0:20.0 85 1:57.6 215 900 30 85
r: 0:10 27
0:20.0 93 1:47.5 282 1260 33 98
r: 0:10 29
0:20.0 49 3:24.0 41 360 24 81
r: 4:00 823
0:20.0 86 1:56.2 223 1080 30 87
r: 0:10 28
0:20.0 93 1:47.5 282 1260 33 90
r: 0:10 27
0:20.0 32 5:12.5 11 180 18 95
r: 0:10 19
0:20.0 89 1:52.3 247 1080 30 90
r: 0:10 28
0:20.0 84 1:59.0 207 900 33 96
r: 0:10 17
0:20.0 85 1:57.6 215 900 30 90
r: 0:10 16
0:20.0 59 2:49.4 72 540 27 79
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 92
r: 0:10 31
r2,201

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