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Robert Kearney v0:20/0:10r...24 row

1,894m

Meters

8:00.0

Time

2:06.7

Pace

115

Calories

88

Heart Rate

Rest Distance2,201m
Rest Time11:40.0
Overall Distance4,095m
Overall Time19:40.0
Average Watts172
Calories Per Hour892
Stroke Rate29
Stroke Count235
Drag Factor136

January 24, 2024 20:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,894m 2:06.7 172 892 29 88
0:20.0 84m 1:59.0 207 1013 30 92
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 30 98
r: 0:10 32m
0:20.0 74m 2:15.1 142 788 30 98
r: 0:10 29m
0:20.0 64m 2:36.2 92 615 27 92
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 30 88
r: 0:10 33m
0:20.0 78m 2:08.2 166 871 33 91
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 86
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 30 89
r: 4:00 769m
0:20.0 90m 1:51.1 255 1178 27 77
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 30 87
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 30 85
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 27 86
r: 0:10 30m
0:20.0 62m 2:41.2 83 587 27 78
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30 85
r: 0:10 27m
0:20.0 93m 1:47.5 282 1268 33 98
r: 0:10 29m
0:20.0 49m 3:24.0 41 441 24 81
r: 4:00 823m
0:20.0 86m 1:56.2 223 1066 30 87
r: 0:10 28m
0:20.0 93m 1:47.5 282 1268 33 90
r: 0:10 27m
0:20.0 32m 5:12.5 11 339 18 95
r: 0:10 19m
0:20.0 89m 1:52.3 247 1149 30 90
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 33 96
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 30 90
r: 0:10 16m
0:20.0 59m 2:49.4 72 547 27 79
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 92
r: 0:10 31m
r2,201m

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