Robert Kearney v1:00/1:00r...4 row
2,060m
Meters
10:00.0
Time
2:25.6
Pace
115
Calories
13
Heart Rate
| Rest Distance | 643m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,703m |
| Overall Time | 14:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 133 |
February 02, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 21 | 13 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 55 | |
| r: 1:00 | 200m | ||||||
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 0 | |
| r: 1:00 | 198m | ||||||
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 19 | 0 | |
| r: 1:00 | 192m | ||||||
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 20 | 0 | |
| r: 1:00 | 53m | ||||||
| r643m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.