Robert Kearney 5000m row
5,000m
Meters
21:42.4
Time
2:10.2
Pace
304
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 127 |
April 05, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000m | 2:10.2 | 158 | 845 | 26 | 150 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 | 134 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 26 | 142 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 26 | 151 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 27 | 157 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 | 169 |
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Workout Graph
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