Robert Kearney 8000m row
8,000m
Meters
36:02.6
Time
2:15.1
Pace
475
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 963 |
| Drag Factor | 130 |
April 08, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.6 | 8,000m | 2:15.1 | 142 | 787 | 27 | 139 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 | 124 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 27 | 138 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 28 | 140 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 28 | 141 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 26 | 130 |
| 4:30.2 | 6,000m | 2:15.1 | 142 | 788 | 28 | 139 |
| 4:30.6 | 7,000m | 2:15.3 | 141 | 786 | 26 | 143 |
| 4:11.9 | 8,000m | 2:05.9 | 175 | 902 | 26 | 160 |
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Workout Graph
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