Robert Kearney 9000m row

9,000m

Meters

40:11.2

Time

2:13.9

Pace

533

Calories

144

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate28
Stroke Count1143
Drag Factor128

April 09, 2024 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:11.2 9,000m 2:13.9 146 801 28 144
4:37.5 1,000m 2:18.7 131 750 27 124
4:31.9 2,000m 2:15.9 139 779 28 135
4:27.4 3,000m 2:13.7 146 804 28 138
4:27.4 4,000m 2:13.7 146 804 29 147
4:31.5 5,000m 2:15.7 140 781 28 137
4:25.7 6,000m 2:12.8 149 813 29 150
4:25.3 7,000m 2:12.6 150 816 29 151
4:29.1 8,000m 2:14.5 144 794 28 154
4:15.4 9,000m 2:07.7 168 878 29 167

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Workout Graph

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