Robert Kearney 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
55
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 128 |
April 09, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 24 | 133 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 24 | 135 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 23 | 132 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 | 138 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 23 | 128 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 26 | 136 |
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Workout Graph
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