Robert Kearney 5:16 row
1,025m
Meters
5:16.3
Time
2:34.2
Pace
54
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 129 |
April 14, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,025m | 2:34.2 | 95 | 627 | 19 | 131 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 131 |
| 5:16.3 | 49m | 2:46.3 | 76 | 561 | 16 | 131 |
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