Robert Kearney 15000m row
15,000m
Meters
1:08:19.7
Time
2:16.6
Pace
865
Calories
130
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 28 |
Stroke Count | 1927 |
Drag Factor | 130 |
April 15, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:19.7 | 15,000m | 2:16.6 | 137 | 771 | 28 | 130 |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 30 | 123 |
2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 28 | 113 |
2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 28 | 117 |
2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 28 | 117 |
2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 27 | 116 |
2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 28 | 123 |
2:19.7 | 3,500m | 2:19.7 | 128 | 741 | 27 | 119 |
2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 28 | 123 |
2:16.5 | 4,500m | 2:16.5 | 138 | 773 | 29 | 125 |
2:20.5 | 5,000m | 2:20.5 | 126 | 734 | 29 | 120 |
2:21.4 | 5,500m | 2:21.4 | 124 | 726 | 29 | 121 |
2:16.7 | 6,000m | 2:16.7 | 137 | 771 | 29 | 129 |
2:14.2 | 6,500m | 2:14.2 | 145 | 798 | 29 | 131 |
2:15.1 | 7,000m | 2:15.1 | 142 | 788 | 29 | 129 |
2:18.4 | 7,500m | 2:18.4 | 132 | 754 | 28 | 128 |
2:19.1 | 8,000m | 2:19.1 | 130 | 747 | 28 | 132 |
2:17.3 | 8,500m | 2:17.3 | 135 | 765 | 28 | 135 |
2:19.1 | 9,000m | 2:19.1 | 130 | 747 | 28 | 128 |
2:16.7 | 9,500m | 2:16.7 | 137 | 771 | 28 | 133 |
2:15.7 | 10,000m | 2:15.7 | 140 | 782 | 28 | 134 |
2:16.2 | 10,500m | 2:16.2 | 139 | 776 | 28 | 134 |
2:18.0 | 11,000m | 2:18.0 | 133 | 758 | 28 | 135 |
2:17.1 | 11,500m | 2:17.1 | 136 | 767 | 28 | 135 |
2:14.8 | 12,000m | 2:14.8 | 143 | 791 | 28 | 137 |
2:15.6 | 12,500m | 2:15.6 | 140 | 783 | 28 | 138 |
2:15.5 | 13,000m | 2:15.5 | 141 | 784 | 28 | 141 |
2:09.9 | 13,500m | 2:09.9 | 160 | 849 | 29 | 147 |
2:14.8 | 14,000m | 2:14.8 | 143 | 791 | 28 | 144 |
2:10.6 | 14,500m | 2:10.6 | 157 | 840 | 28 | 152 |
2:00.9 | 15,000m | 2:00.9 | 198 | 981 | 30 | 162 |
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Workout Graph
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