David Hughes 53:38 row
10,024
Meters
53:38.7
Time
2:40.5
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1419 |
| Drag Factor | 103 |
July 04, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.7 | 10,024 | 2:40.5 | 85 | 586 | 524 | 26 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 53:38.7 | 687 | 2:39.1 | 87 | 592 | 36 | 27 |
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Workout Graph
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