David Hughes 30:13 row
5,266
Meters
30:13.3
Time
2:52.1
Pace
271
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 101 |
January 12, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.3 | 5,266 | 2:52.1 | 69 | 536 | 271 | 25 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 25 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 25 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 25 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 26 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 26 |
| 30:13.3 | 30 | 3:41.6 | 32 | 410 | 1 | 12 |
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Workout Graph
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