David Hughes 40:11 row
7,217m
Meters
40:11.2
Time
2:47.0
Pace
371
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 120 |
February 24, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.2 | 7,217m | 2:47.0 | 75 | 558 | 24 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 40:11.2 | 27m | 3:27.4 | 39 | 435 | 11 |
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Workout Graph
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