David Hughes 45:05 row
8,651
Meters
45:05.9
Time
2:36.3
Pace
457
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
February 26, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 8,651 | 2:36.3 | 92 | 608 | 457 | 25 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 45:05.9 | 12 | 4:05.8 | 24 | 381 | 0 |
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Workout Graph
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