David Hughes 40:06 row
7,435m
Meters
40:06.6
Time
2:41.8
Pace
387
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 123 |
February 27, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 7,435m | 2:41.8 | 83 | 584 | 24 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 40:06.6 | 13m | 4:13.8 | 21 | 373 |
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Workout Graph
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