David Hughes 40:04 row
7,340
Meters
40:04.0
Time
2:43.7
Pace
380
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 121 |
February 28, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.0 | 7,340 | 2:43.7 | 80 | 574 | 380 | 23 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 40:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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