David Hughes 1:00:08 row
11,218
Meters
1:00:08.0
Time
2:40.8
Pace
584
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 121 |
March 02, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,218 | 2:40.8 | 84 | 582 | 584 | 23 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 40:00.0 | 932 | 2:40.9 | 84 | 576 | 48 | 24 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 55:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 1:00:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 9 |
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Workout Graph
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