David Hughes 45:07 row
8,141m
Meters
45:07.2
Time
2:46.2
Pace
417
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
March 05, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 8,141m | 2:46.2 | 76 | 562 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 45:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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