David Hughes 45:06 row
8,369m
Meters
45:06.8
Time
2:41.7
Pace
437
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 120 |
March 07, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 8,369m | 2:41.7 | 83 | 584 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 45:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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