David Hughes 45:06 row
8,439m
Meters
45:06.1
Time
2:40.3
Pace
441
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
March 08, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 8,439m | 2:40.3 | 85 | 592 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 45:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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