David Hughes 45:06 row
8,241m
Meters
45:06.0
Time
2:44.1
Pace
425
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
March 10, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 8,241m | 2:44.1 | 79 | 572 | 23 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 45:06.0 | 9m | 5:33.3 | 9 | 332 |
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Workout Graph
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