David Hughes 40:06 row
6,569m
Meters
40:06.1
Time
3:03.1
Pace
327
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 120 |
March 24, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 6,569m | 3:03.1 | 57 | 496 | 21 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 40:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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