David Hughes 40:04 row
7,398m
Meters
40:04.8
Time
2:42.5
Pace
384
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 119 |
March 25, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 7,398m | 2:42.5 | 82 | 580 | 23 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 40:04.8 | 9m | 4:26.6 | 18 | 363 |
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Workout Graph
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