David Hughes 40:05 row
7,318m
Meters
40:05.4
Time
2:44.3
Pace
378
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 120 |
March 30, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 7,318m | 2:44.3 | 79 | 571 | 24 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 40:05.4 | 8m | 5:37.5 | 9 | 331 |
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Workout Graph
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