David Hughes 30:07 row
5,929m
Meters
30:07.2
Time
2:32.4
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 121 |
March 27, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,929m | 2:32.4 | 99 | 640 | 24 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 30:07.2 | 14m | 4:17.1 | 21 | 370 |
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Workout Graph
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