David Hughes 45:00 row
8,276
Meters
45:00.0
Time
2:43.1
Pace
430
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 118 |
April 29, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,276 | 2:43.1 | 81 | 577 | 430 | 28 |
| 9:00.0 | 1,617 | 2:46.9 | 75 | 558 | 83 | 27 |
| 18:00.0 | 1,626 | 2:46.0 | 76 | 563 | 84 | 28 |
| 27:00.0 | 1,671 | 2:41.5 | 83 | 585 | 87 | 29 |
| 36:00.0 | 1,685 | 2:40.2 | 85 | 592 | 88 | 29 |
| 45:00.0 | 1,678 | 2:40.9 | 84 | 589 | 88 | 30 |
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Workout Graph
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