David Hughes 45:00 row
9,145
Meters
45:00.0
Time
2:27.6
Pace
504
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 120 |
May 23, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,145 | 2:27.6 | 109 | 674 | 504 | 29 |
| 9:00.0 | 1,710 | 2:37.8 | 89 | 606 | 90 | 28 |
| 18:00.0 | 1,790 | 2:30.8 | 102 | 650 | 97 | 29 |
| 27:00.0 | 1,846 | 2:26.2 | 112 | 684 | 102 | 29 |
| 36:00.0 | 1,896 | 2:22.4 | 121 | 717 | 107 | 30 |
| 45:00.0 | 1,903 | 2:21.8 | 123 | 721 | 108 | 29 |
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Workout Graph
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