David Hughes 45:00 row
8,143m
Meters
45:00.0
Time
2:45.7
Pace
424
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 120 |
June 18, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,143m | 2:45.7 | 77 | 564 | 20 |
| 9:00.0 | 1,444m | 3:06.9 | 54 | 484 | 19 |
| 18:00.0 | 1,652m | 2:43.4 | 80 | 575 | 20 |
| 27:00.0 | 1,683m | 2:40.4 | 85 | 591 | 21 |
| 36:00.0 | 1,678m | 2:40.9 | 84 | 589 | 21 |
| 45:00.0 | 1,686m | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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