David Hughes 45:07 row
8,438m
Meters
45:07.5
Time
2:40.4
Pace
441
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 117 |
August 26, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 8,438m | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 45:07.5 | 10m | 6:15.0 | 7 | 322 |
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Workout Graph
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