David Hughes 45:07 row
8,325m
Meters
45:07.0
Time
2:42.5
Pace
434
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 20 |
Stroke Count | 930 |
Drag Factor | 117 |
August 28, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:07.0 | 8,325m | 2:42.5 | 81 | 580 | 20 |
5:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
10:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
15:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
20:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
25:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
30:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
35:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
40:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
45:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
45:07.0 | 10m | 5:50.0 | 8 | 328 |
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Workout Graph
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