David Hughes 45:06 row
8,539m
Meters
45:06.3
Time
2:38.4
Pace
448
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
August 31, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 8,539m | 2:38.4 | 88 | 602 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 45:06.3 | 12m | 4:22.5 | 19 | 366 |
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Workout Graph
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