David Hughes 45:05 row
8,340m
Meters
45:05.2
Time
2:42.1
Pace
435
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 117 |
September 20, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 8,340m | 2:42.1 | 82 | 582 | 19 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 45:05.2 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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