David Hughes 45:06 row
8,260m
Meters
45:06.9
Time
2:43.8
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 117 |
September 21, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 8,260m | 2:43.8 | 80 | 573 | 19 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 45:06.9 | 6m | 9:35.0 | 2 | 306 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.