David Hughes 45:06 row
8,260
Meters
45:06.9
Time
2:43.8
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 117 |
September 21, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 8,260 | 2:43.8 | 80 | 569 | 428 | 19 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 20 |
| 45:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 |
| 45:06.9 | 6 | 9:35.0 | 2 | 306 | 0 |
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Workout Graph
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