David Hughes 30:05 row
5,326m
Meters
30:05.2
Time
2:49.4
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 115 |
October 23, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,326m | 2:49.4 | 72 | 547 | 18 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 30:05.2 | 10m | 4:20.0 | 20 | 368 |
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Workout Graph
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