David Hughes 30:06 row
5,335m
Meters
30:06.3
Time
2:49.2
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 113 |
October 25, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,335m | 2:49.2 | 72 | 548 | 19 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 30:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
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