David Hughes 30:07 row
5,229m
Meters
30:07.1
Time
2:52.7
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 113 |
October 29, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,229m | 2:52.7 | 68 | 533 | 19 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 30:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |
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